Therapist in Brea, California

Daniela Michel, Therapist

Specialties:

Anxiety Depression/feeling down Panic attacks Self-esteem Stress management +24

Gender Identity: Female (She/Her)

Ages Served: 18-75+

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Daniela Michel, LMFT, provides compassionate and effective therapy to individuals across California, empowering clients to overcome challenges and create lasting change. Serving children, teens, and adults, Daniela helps her clients navigate anxiety, depression, PTSD, and life transitions with a focus on building resilience and fostering growth. Whether addressing childhood behavior issues or supporting clients through midlife and later-life transitions, Daniela is committed to tailoring her approach to each unique individual.

Daniela is particularly passionate about helping clients with ADHD, PTSD, and anxiety. She recognizes the profound impact these conditions can have on daily life and creates a safe, collaborative environment where clients can explore their experiences and develop practical strategies for improvement. With extensive experience supporting individuals on the autism spectrum, she combines her expertise in parenting skills, mindfulness, and Cognitive Behavioral Therapy (CBT) to provide holistic care that meets diverse needs.

In her practice, Daniela integrates evidence-based interventions such as Acceptance and Commitment Therapy (ACT), CBT, and Exposure Therapy, as well as faith-based treatments for those seeking a spiritually aligned approach. Her client-centered method ensures that each person feels understood and supported throughout their therapeutic journey. Daniela also serves populations often underserved, including individuals navigating autism spectrum disorders and those seeking guidance through postpartum challenges.

Beyond her professional life, Daniela enjoys connecting with nature through hiking, swimming, and outdoor adventures. She finds joy in traveling and exploring new cuisines, often inspired by her passion for staying connected with her inner child. Disneyland trips and family time at parks reflect her love of creating meaningful experiences that enhance balance and well-being.