Stephanie Thomas, Therapist
I am a Licensed Professional Counselor Supervisor licensed in Texas with over 15 years of experience working as a Clinical Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and chronic mental illnesses to include bipolar disorder and schizophrenia. I have also served survivors of trauma including physical abuse, sexual abuse, emotional abuse and human trafficking. To better serve the population impacted by trauma, in 2018 I became a TBRI (Trust Based Relational Intervention) specialist.
My counseling style is warm and empathic. I believe in treating everyone with respect, compassion and cultural competence. My approach naturally combines cognitive-behavioral therapy with mindfulness and solution focus techniques.
If you feel that my background and expertise compliment the changes you are looking to make toward a more fulfilling life, I am here to support, educate and empower you!
Types of Care & Ages Served
- Couples Therapy: Ages 27-74
- Family Therapy: Ages 18-75+
- Individual Therapy: Ages 18-75+
Areas of Focus
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Career & relationships (mid-life)
- Empty nesters
- Parenthood
- Anger issues
- Anxiety
- Attachment issues
- Depression/feeling down
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Hallucinations
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Panic attacks
- Parenting
- PMS & PMDD
- Premarital counseling
- Psychosis/issues with reality
- Schizophrenia/schizoaffective
- Self-esteem
- Sex & intimacy issues
- Sexual trauma
- Social skills & communication
- Stress management
- Trauma & PTSD
- Unusual thoughts or beliefs
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Family conflict
- Anxiety
- Bipolar Disorder
- Career & relationships (mid-life)
- Depression/feeling down
- Empty nesters
- General relationship issues
- Intense mood changes
- Marital stress or divorce
- Panic attacks
- Parenthood
- Parenting
- Premarital counseling
- Self-esteem
- Sex & intimacy issues
- Sexual trauma
- Social skills & communication
- Stress management
- Trauma & PTSD
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Career & relationships (mid-life)
- Empty nesters
- Panic attacks
- Parenthood
- Sexual trauma
- Stress management
- Trauma & PTSD
- Anger issues
- Attachment issues
- Bipolar Disorder
- Childhood behavioral issues
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Hallucinations
- Intense mood changes
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Parenting
- PMS & PMDD
- Premarital counseling
- Psychosis/issues with reality
- Schizophrenia/schizoaffective
- School behavioral issues
- Self-esteem
- Sex & intimacy issues
- Social skills & communication
- Unusual thoughts or beliefs
Insurances Accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- Superior Health Plan
- TELUS Health (BHS)
Languages
- English
Education
- University of Houston - Victoria
Locations
Get Directions
281-374-4500
281-648-2200
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Frequently Asked
Questions About
Stephanie Thomas
Please call us at 281-374-4500 to schedule an appointment with Stephanie Thomas.
Stephanie Thomas generally accepts new patients but there could be a waitlist.
Please call 281-374-4500 to find out Stephanie Thomas's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Stephanie Thomas:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- Superior Health Plan
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 281-374-4500 to see how we can help.
Stephanie Thomas is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Stephanie Thomas works at:
Yes, Stephanie Thomas does offer online telehealth visits.
Yes, Stephanie Thomas is currently offering in-office visits at the following location:
