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Tara Martin, Therapist
Therapist in Plano, Texas

Tara Martin, Therapist

Specialties:
Anxiety Depression/feeling down Panic attacks Self-esteem Stress management +30
Gender Identity: Female (She/Her)
Ages Served: 18-75+
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

Tara Martin is a Licensed Professional Counselor in Texas who has been practicing since 2021. She has a Master’s of Arts in Professional Counseling from Texas Wesleyan University and a Bachelor’s of Science in University Studies from University of Texas at Arlington. Tara strives to help individuals who struggle with depression and anxiety. It is her mission to empower clients and provide them with the tools and coping strategies needed when stressors arise to improve daily functioning and quality of life. Outside of work, Tara enjoys reading, writing and/or journaling, visiting cafés and parks, and enjoying nature and the summer sun whilst drinking coffee or a smoothie.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • ADHD
  • Aging
  • Anger issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Detachment/disconnection
  • Dissociative disorders
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Parenthood
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • Retirement
  • Social skills & communication

Languages

  • English

Education

  • Texas Wesleyan

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Frequently Asked Questions About Tara Martin

Please use our online form to schedule an appointment with Tara Martin. You can also call 972-964-3214 to have someone assist you.

See what our patients are saying about Tara Martin

Had a great first appointment with Tara, looking forward to continuing this process with her. Kind, attentive and showed empathy throughout whilst providing needed guidance
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Bella N.

Bella N.

Feb 13, 2025
Google Google
Tara is incredibly understanding and patient.
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Sara M.

Sara M.

May 26, 2025
Google Google
Excellent experience
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Marilyn P.

Marilyn P.

Jul 29, 2025
Google Google
Excellent experience
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MELODIE F.

MELODIE F.

Feb 06, 2025
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Tara Martin, Therapist in Plano, Texas

Tara Martin

Therapist in Plano, Texas

New patient?

View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in