Skip to main content
Get Matched with a Provider

The Impact of Social Media on Mental Health – Podcast

Apr 14, 2025
The Impact of Social Media on Mental Health – Podcast

Host Nicholette Leanza sits down with LifeStance therapist Leanna Stockard to unpack the complex relationship between social media and mental health.

Leanna explores how social media can both normalize conversations about mental health and contribute to challenges like misinformation and self-diagnosis.

They dive into:
How online stories can reduce stigma.

The risks of overusing terms like “narcissism” or “love bombing.”

The effects of constant online presence.

Tips for finding credible mental health info.

A must-listen for anyone navigating their mental health in the digital age.

Related Podcasts

Anxiety/Stress | Depression

Women’s Mental Health: Navigating Challenges & Breaking Barriers

Women face unique mental health challenges, but many of these struggles remain overlooked or misunderstood. In this episode of Convos from the Couch, host Nicholette Leanza speaks with psychologist Dr. Ara Lambert about the realities of women’s mental health, from the impact of hormonal changes and societal expectations to the difficulty of balancing multiple roles. They discuss generational...
Listen To Episode
Anxiety/Stress

A Therapist’s Journey Through Trauma and Healing – Podcast

LifeStance therapist Amber Hulgan joins us to explore the profound impact of trauma. Amber bravely shares her personal journey through childhood abuse, the loss of her mother to suicide, and the long road to healing and advocacy. Discover how Amber’s experiences shaped her career as a marriage and family therapist, and how she uses her story to...
Listen To Episode
Anxiety/Stress

A Deep Dive into TMS with NeuroStar – Podcast

On this episode of Convos from the Couch, host Nicolette Leanza sits down with Ruta Morgenthau, Associate Director at NeuroStar, for an in-depth look at Transcranial Magnetic Stimulation (TMS). Ruta shares insights into how TMS works, who it helps, and why it’s becoming a game-changer in mental health treatment. From FDA-clearance for major depression in adults and adolescents to applications...
Listen To Episode
Feel Better. Think Brighter. Live Deeper.

Feel Better. Think Brighter. Live Deeper.

You’re not alone in figuring it all out. We’re diving into real struggles, surprising breakthroughs, and the small shifts that can change everything. Whether you're stuck in your head or striving for better days, this podcast is your weekly check-in — calm, clear, and truly useful.

Subscribe to our podcast at:

Related Services

Adult Psychiatry

A psychiatrist or mental health nurse practitioner can work with you to decide if medication is the right option for you and get the right prescription to your pharmacy.
View Service

ABA Therapy

Applied Behavior Analysis is designed to help children on the autism spectrum develop and improve their social and emotional skills and behavior.
View Service

Art Therapy

Art Therapy provides a non-verbal outlet for communication and self-expression
View Service

Related Conditions

Substance Use Disorder

Understand Substance Use Disorder: the criteria used to diagnose it, what might cause it, and how to cope with it.
View Treatment

Agoraphobia

When the world feels unsafe, we can help with agoraphobia. Learn healthy coping mechanisms and take control of your thoughts.
View Treatment

Bulimia Nervosa

Bulimia nervosa is an eating disorder, commonly referred to simply as bulimia. It’s generally characterized by binge eating followed by purging.
View Treatment

Related Blogs

3 Steps to Understanding and Maximizing Your Mental Health Insurance Coverage (Updated for 2025)
April 8, 2026

3 Steps to Understanding and Maximizing Your Mental Health Insurance Coverage (Updated for 2025)

Read More
Overcoming Self-Criticism: How to Unhook from Negative Thoughts
March 27, 2026

Overcoming Self-Criticism: How to Unhook from Negative Thoughts

Read More
Lorazepam Mania: How “White Lotus” Put This Anxiety Drug in the Spotlight
March 27, 2026

Lorazepam Mania: How “White Lotus” Put This Anxiety Drug in the Spotlight

Read More