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Cindy Her, Nurse Practitioner
Psychiatry in St. Paul, Minnesota

Cindy Her, Nurse Practitioner

Specialties:
Anxiety Depression/feeling down Panic attacks +37
Provider Gender: Female (She/Her)
Ages Served: 6-74
Appointments: In-office and Telehealth
Manages Medications: Yes
Accepts Insurance: Yes - View accepted plans

Cindy Her, DNP, APRN, PMHNP-BC, is a dedicated Nurse Practitioner committed to providing compassionate, patient-centered care with a focus on mental health and overall wellbeing. She works collaboratively with patients to create individualized treatment plans that support both symptom management and long-term quality of life.

Cindy has experience working with individuals experiencing a variety of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, and schizoaffective disorders. She is passionate about helping patients understand their conditions, develop coping strategies, and access appropriate treatments to support daily functioning and personal goals.

Her approach to care emphasizes respect, empathy, and a non-judgmental environment where patients feel comfortable discussing their concerns. Cindy believes that strong therapeutic relationships and patient education are key components of successful treatment.

She integrates medication management, psychoeducation, and brief supportive and cognitive behavioral therapy to help patients achieve stability and improve functioning in their personal, academic, and professional lives. Cindy also works with many patients who are interested in carefully tapering medications when appropriate, ensuring the process is gradual, safe, and supportive.

Outside of her clinical work, Cindy is dedicated to continued learning and staying current with evidence-based practices in mental health care. She enjoys watching action and thriller movies, going on walks, and spending quality time with her family. These personal interests help her stay grounded and connected with her patients.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Sexual trauma
  • Stress management
  • Trauma & PTSD
  • ADHD
  • Anger issues
  • Attention & focus
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Childhood behavioral issues
  • Eating issues: binging
  • Eating issues: food deprivation
  • Eating issues: purging/regurgitating
  • Empty nesters
  • End-of-life challenges
  • Focus, concentration & memory
  • Gender identity
  • Grief & loss
  • Hallucinations
  • Hoarding
  • Intense mood changes
  • LGBTQ+
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-injury or cutting
  • Sleep issues or insomnia
  • Stress from ongoing health issues
  • Unhealthy eating habits
  • Unusual thoughts or beliefs

Languages

  • English
  • Hmong

Education

  • University of Minnesota - Twin Cities Graduate

  • Metro State University

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Frequently Asked
Questions

Please use our online form to schedule an appointment with Cindy Her. You can also call 651-383-4800 to have someone assist you.

See what our patients are saying about Cindy Her

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
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Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
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Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
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Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
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Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Cindy Her, Nurse Practitioner

Cindy Her

Psychiatry in St. Paul, Minnesota

Already have an appointment?

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