Cindy Her, Nurse Practitioner
Cindy Her, DNP, APRN, PMHNP-BC, is a dedicated Nurse Practitioner committed to providing compassionate, patient-centered care with a focus on mental health and overall wellbeing. She works collaboratively with patients to create individualized treatment plans that support both symptom management and long-term quality of life.
Cindy has experience working with individuals experiencing a variety of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, and schizoaffective disorders. She is passionate about helping patients understand their conditions, develop coping strategies, and access appropriate treatments to support daily functioning and personal goals.
Her approach to care emphasizes respect, empathy, and a non-judgmental environment where patients feel comfortable discussing their concerns. Cindy believes that strong therapeutic relationships and patient education are key components of successful treatment.
She integrates medication management, psychoeducation, and brief supportive and cognitive behavioral therapy to help patients achieve stability and improve functioning in their personal, academic, and professional lives. Cindy also works with many patients who are interested in carefully tapering medications when appropriate, ensuring the process is gradual, safe, and supportive.
Outside of her clinical work, Cindy is dedicated to continued learning and staying current with evidence-based practices in mental health care. She enjoys watching action and thriller movies, going on walks, and spending quality time with her family. These personal interests help her stay grounded and connected with her patients.
Provider Introduction
Types of Care & Ages Served
- Psychiatry/Medication Management: Ages 6-74
Areas of Focus
Psychiatry/Medication Management
Treat and prevent mental health disorders using medication and therapy.
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Sexual trauma
- Stress management
- Trauma & PTSD
- ADHD
- Anger issues
- Attention & focus
- Bipolar Disorder
- Career & relationships (mid-life)
- Childhood behavioral issues
- Eating issues: binging
- Eating issues: food deprivation
- Eating issues: purging/regurgitating
- Empty nesters
- End-of-life challenges
- Focus, concentration & memory
- Gender identity
- Grief & loss
- Hallucinations
- Hoarding
- Intense mood changes
- LGBTQ+
- Menopause & perimenopause
- Obsessive Compulsive Disorder
- Other women's health concerns
- Parenthood
- Phobias
- PMS & PMDD
- Psychosis/issues with reality
- Schizophrenia/schizoaffective
- School avoidance
- School behavioral issues
- Self-injury or cutting
- Sleep issues or insomnia
- Stress from ongoing health issues
- Unhealthy eating habits
- Unusual thoughts or beliefs
Insurances Accepted
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
- Hmong
Education
-
University of Minnesota - Twin Cities Graduate
-
Metro State University
New patient?
Book Appointment OnlineFrequently Asked
Questions
Please use our online form to schedule an appointment with Cindy Her. You can also call 651-383-4800 to have someone assist you.
Cindy Her generally accepts new patients but there could be a waitlist.
Please call 651-383-4800 to find out Cindy Her's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Cindy Her:
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 651-383-4800 to see how we can help.
Yes, Cindy Her is licensed to prescribe medication in appropriate situations.
Cindy Her works at:
Yes, Cindy Her does offer online telehealth visits.
Yes, Cindy Her is currently offering in-office visits at the following location:
- English
- Hmong