Thomas Ochman, Nurse Practitioner

Thomas Ochman works at LifeStance Health, where he helps patients across New York access effective, compassionate mental health care through evidence-based medication management. He supports children, adolescents, teens, and adults with a calm, collaborative approach designed to reduce symptoms, improve daily functioning, and promote long-term wellness throughout the communities he serves in New York. As a prescriber, Thomas provides thoughtful, goal-oriented treatment for individuals navigating complex psychiatric needs. He offers medication management for mood and anxiety concerns, as well as specialized medication support for substance-use-related challenges. Thomas works closely with patients and families to ensure they feel heard, informed, and empowered at every step of care. Thomas is especially passionate about delivering personalized treatment that supports sustained stability. He focuses on helping patients understand how medication can be used as a tool for improved mental health, integrating careful monitoring, education, and open communication to ensure treatment is both safe and effective. He brings extensive experience serving diverse populations, including individuals with Autism Spectrum Disorders, people involved in adoption or foster care, and first responders. He incorporates targeted strategies within his medication management work to meet the needs of each patient, and he offers additional services tailored to a broader range of clinical concerns. Outside of his clinical practice, Thomas enjoys cooking, building computers, gaming, and exploring various forms of art. These interests reflect his creativity, curiosity, and appreciation for connection, helping him maintain a grounded and empathetic perspective in his work.