Ms. Sara Holland, Nurse Practitioner

Ms. Sara Holland helps adults across Texas navigate life’s challenges with compassionate care and clinical precision. As a psychiatric nurse practitioner, she offers medication management and individual therapy that supports emotional well-being while addressing complex mental health conditions such as anxiety, depression, and bipolar disorder. Her approach is patient-centered and rooted in empathy, empowering clients to reconnect with themselves and build resilience through personalized care plans. Sara is especially passionate about treating individuals through a holistic and culturally sensitive lens. She integrates faith-based counseling and mindfulness practices to help clients manage PTSD, trauma, and adjustment-related stressors. With a strong commitment to mental health in the Black community, she also emphasizes stigma reduction and wellness practices that honor the mind-body-spirit connection. Whether guiding someone through a midlife transition or helping them break cycles of fear and shame, Sara walks alongside each client with deep respect for their unique journey. She works with adults and seniors from diverse backgrounds, including military service members, veterans, first responders, and members of the LGBTQ+ community. Her therapeutic style blends clinical insight with spiritual sensitivity, especially for those seeking Christian counseling or faith-informed healing. Sara’s strengths lie in treating anxiety, ADHD, and trauma while offering additional support for a wide range of emotional and behavioral health needs. Outside of her practice, Sara enjoys traveling to Hawaii, Cabo, Los Angeles, and Alabama to visit loved ones and recharge. She finds fulfillment in spending time with her dog, Bella, journaling, and engaging in heartfelt conversations. Her personal values of faith and connection mirror the healing environment she creates for her patients. Ms. Sara Holland provides mental health services through LifeStance Health to individuals throughout Texas.