Anna Tabet, Nurse Practitioner

Anna Tabet helps teens, adults, and seniors across Texas achieve stability and improved mental health through a comprehensive approach that combines psychiatric medication management and therapy at LifeStance Health. She supports individuals experiencing anxiety, depression, and ADHD by developing personalized treatment plans that address both emotional and biological factors. Serving patients throughout Texas, Anna is dedicated to helping individuals regain balance, improve daily functioning, and move forward with confidence. Her clinical focus includes anxiety, depression, and alcohol and drug use issues, while also addressing a wide range of additional mental health concerns. Anna integrates mindfulness techniques into her care to help patients strengthen self-awareness, manage stress, and enhance emotional regulation. She offers both individual therapy and medication management, as well as intensive outpatient (IOP) support and substance use treatment, providing a well-rounded approach for those needing a higher level of care. Anna works with diverse populations, including individuals on the autism spectrum, members of the LGBTQ+ community, and military service members and veterans. She is committed to delivering inclusive, culturally responsive care that respects each patient’s background, identity, and lived experience. Her ability to provide services in Spanish also allows her to support a broader community of patients seeking accessible mental health care in Texas. With a patient-centered philosophy, Anna emphasizes collaboration, education, and long-term wellness. She partners with patients to monitor progress, adjust treatment plans as needed, and ensure they feel informed and supported at every stage of care. Her work often includes helping individuals navigate life transitions, manage stress, and build sustainable coping strategies for ongoing mental health success. Outside of her clinical work, Anna enjoys reading and watching movies, activities that allow her to relax and recharge while staying engaged with storytelling and new perspectives.