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Zarah Ashcroft, Nurse Practitioner
Psychiatry in Alamo Heights, Texas

Zarah Ashcroft, Nurse Practitioner

Specialties:
Ability status Adoption & foster care Aging +60
Provider Gender: Female (She/Her)
Ages Served: 18-75+
Appointments: In-office and Telehealth
Manages Medications: Yes
Accepts Insurance: Yes - View accepted plans

Zarah Ashcroft helps adults and seniors across Texas take control of their mental health through compassionate, comprehensive psychiatric care. She provides medication management and supportive therapy to address a wide range of concerns, including anxiety, depression, bipolar disorder, and substance use disorders. By combining clinical expertise with a patient-centered approach, Zarah works alongside her patients to create treatment plans that promote stability, resilience, and long-term wellness. She is especially passionate about supporting individuals who are recently discharged from psychiatric hospitals. This period of transition can feel overwhelming, and Zarah is dedicated to ensuring patients have the structure, tools, and ongoing care they need to successfully adjust and prevent relapse. Her care is designed to help patients move forward with greater confidence, providing continuity and support at one of the most critical stages in their recovery journey. In addition to her work with mood and substance use disorders, Zarah provides care for individuals navigating complex conditions such as PTSD/trauma, obsessive-compulsive disorder, psychosis, and sleep disorders. She has experience serving diverse populations, including first responders, military service members and veterans, individuals with head injuries, and members of the LGBTQ+ community. Her treatment approach often incorporates Cognitive Behavioral Therapy (CBT) alongside evidence-based medication management, offering a balanced and effective pathway to improved quality of life. Outside of her practice, Zarah enjoys spending quality time with her family and pursuing her passion for bodybuilding. Her dedication to health and discipline both personally and professionally informs the way she supports her patients.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • Ability status
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Anger issues
  • Anxiety
  • Attachment issues
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Caregiving
  • Dementia & memory issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Eating issues: food deprivation
  • Eating issues: purging/regurgitating
  • Emotional abuse
  • Ethnic identity
  • Family conflict
  • First responder stress
  • Gambling
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hallucinations
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Panic attacks
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • Pornography/sexual behaviors
  • Premarital counseling
  • Psychosis/issues with reality
  • Racial identity
  • Retirement
  • Schizophrenia/schizoaffective
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Sports performance
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits
  • Unusual thoughts or beliefs
  • Video game/internet

Languages

  • English
  • Tagalog

Education

  • Southville International School and Colleges

  • University of the Incarnate Word

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Frequently Asked
Questions

Please use our online form to schedule an appointment with Zarah Ashcroft. You can also call 210-858-9078 to have someone assist you.

See what our patients are saying about Zarah Ashcroft

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
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Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
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Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
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Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
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Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Zarah Ashcroft, Nurse Practitioner

Zarah Ashcroft

Psychiatry in Alamo Heights, Texas

New patient?

View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in