Shannon Harding, Nurse Practitioner

Shannon Harding is a dedicated psychiatric nurse practitioner serving adults throughout Utah at LifeStance Health. She provides evidence-based medication management to support individuals facing a wide range of mental health challenges, including anxiety, depression, PTSD, and sleep disorders. Shannon takes a personalized approach, working closely with each patient to find the right treatment plan and help them regain a sense of balance and well-being. Shannon is especially passionate about working with individuals experiencing symptoms of bipolar disorder, psychosis, and schizophrenia. She understands how overwhelming and isolating these conditions can feel and brings a steady, nonjudgmental presence to the treatment process. Her goal is to help patients achieve stability while building insight and resilience through effective psychiatric care. She also provides support for those managing postpartum depression and anxiety, creating a safe and affirming space for healing during life’s most vulnerable transitions. Using interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques in combination with medication management, Shannon helps patients develop practical strategies for coping with daily stressors and improving emotional regulation. She has experience working with first responders, military veterans, and members of the LGBTQ+ community, offering culturally competent care that recognizes the impact of identity, service-related trauma, and chronic stress. Outside of her clinical role, Shannon enjoys camping, riding ATVs, and spending time with her family and pets. Her approachable style and deep clinical experience make her a trusted resource for patients navigating complex mental health concerns.