Gina Woltman, Psychologist

Gina uses a variety of approaches in her practice including mindfulness, humanistic, psychodynamic, psychoeducation, strength-based and solution-focused therapy. You and Gina will work together in identifying therapeutic goals, determining your personal strengths, resources, and assets, exploring and identifying your interactional patterns that drive and sustain your symptoms/distress and reducing those negative experiences and destructive thinking patterns. Gina will also assist you in developing positive coping strategies and increased self-awareness/mindfulness, insights, resources, and skills while working toward positive change in reaching your preferred outcome.

Further, she will help you achieve new perspectives, ways of managing emotions, communicating, and interacting in healthier productive ways. Gina believes therapy is a collaborative process, wherein she assesses her client’s strengths and uses interventions, worksheets, homework, and other techniques to help make improvements. Outside of work, Gina enjoys creating art, specifically pottery, knitting, and mosaics. She also enjoys traveling and reading.