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Lucy Jite-Ogbuehi, Psychologist
Psychologist in Sacramento, California

Lucy Jite-Ogbuehi, Psychologist

Specialties:
ADHD Anxiety Attention & focus +80
Provider Gender: Female (She/Her)
Ages Served: 0-64
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

Lucy Jite-Ogbuehi, PsyD is a licensed clinical psychologist (PSY3392) based in California. She uses a client-centered/multicultural lens to inform treatment and creates a safe emotional space to explore identity, relationships, life issues, and emotional release, while simultaneously maintaining an open and attentive stance, and using active and reflective listening to allow each individual the opportunity to achieve healing within the therapeutic process. Dr. Lucy is caring, empathic, nonjudgmental, open to feedback, validating, kind, genuine, and allows clients to take the lead in therapy to guide it where they need to go, with her support and guidance, to obtain their desired quality of life and experience(s). She is trained in IMR (Illness Management Recovery) which is useful in aiding clients with education and skills to manage dual diagnosis. She is committed to providing the most optimal treatment based on the client’s desires and preferences. She has experiences with the following treatment populations: individuals, couples, family, groups, foster care youth and caregivers, incarcerated persons, trauma survivors, life transitions (i.e. divorce, grief and loss), relational issues (family, friends, co-worker), depression, anxiety, PTSD, substance use, crisis management, dual diagnosis, anger management, and cultural identity issues.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Autism: requires some assistance
  • Autism: requires substantial support
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Dementia & memory issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intellectual challenges: requires some assistance
  • Intellectual challenges: requires substantial support
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Psychosis/issues with reality
  • Racial identity
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Dementia & memory issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Racial identity
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Autism: generally independent
  • Autism: requires some assistance
  • Autism: requires substantial support
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender affirming evaluations
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Intellectual challenges: requires some assistance
  • Intellectual challenges: requires substantial support
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Psychosis/issues with reality
  • Racial identity
  • Retirement
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Languages

  • English

Education

  • University of California

  • Columbia University

  • John F Kennedy University College of Graduate and Professional Psychology Studies

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Frequently Asked
Questions

Please call us at 925-282-1778 to schedule an appointment with Lucy Jite-Ogbuehi.

See what our patients are saying about Lucy Jite-Ogbuehi

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
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Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
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Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
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Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
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Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Lucy Jite-Ogbuehi, Psychologist

Lucy Jite-Ogbuehi

Psychologist in Sacramento, California

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in