Brock Pistel, Psychologist

Brock Pistel, PhD, helps adults and seniors across California stabilize their mental health, regain a sense of control, and move forward with greater clarity and resilience. As a psychologist with LifeStance Health, he provides individual therapy for a wide range of concerns, including anxiety, depression, and complex mental health conditions. Dr. Pistel offers a steady, structured, and compassionate environment where clients can process challenges, build coping strategies, and work toward meaningful, lasting improvement. His clinical focus includes anxiety, depression, and bipolar disorder, supporting clients in understanding how these conditions impact mood, behavior, and daily functioning. Dr. Pistel works collaboratively with clients to develop practical skills for managing symptoms, improving emotional regulation, and strengthening overall well-being. He also supports individuals navigating life transitions, stress, and co-occurring concerns, and offers additional areas of expertise to address a broad spectrum of mental health needs. His approach emphasizes continuity of care, skill-building, and creating a clear, sustainable path forward in recovery. Dr. Pistel integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients manage distressing thoughts, regulate emotions, and build psychological flexibility. He has experience supporting diverse populations, including first responders, LGBTQ+ individuals, and military or veteran communities, ensuring care is inclusive, respectful, and responsive to each person’s background. Outside of his clinical work, Dr. Pistel enjoys walking, hiking, listening to music, reading, and woodworking, which help him maintain balance and stay grounded.