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Ara Lambert, Psychologist
Psychologist in Bloomington, Illinois

Ara Lambert, Psychologist

Specialties:
Ability status ADHD Aging +50
Provider Gender: Female (She/Her)
Ages Served: 11-75+
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides testing & therapy only
Accepts Insurance: Yes - View accepted plans

Dr. Ara Lambert, PsyD, creates an individual experience for each client. Her overall goal is for clients to feel heard, seen, and know they have support. She is flexible, easygoing, straightforward, and enjoys utilizing humor to help process the hard stuff. Dr. Lambert earned an undergraduate degree from Illinois Wesleyan University and a PsyD in clinical psychology from Chicago School of Professional Psychology. She’s worked as a licensed clinical psychologist at various health systems serving clients in both individual and group settings. In therapy, Dr. Lambert integrates many modalities to help clients accomplish their goals. Techniques may include CBT, DBT, mindfulness techniques, trauma processing, art therapy, and play therapy. She treats people of all ages with substance abuse, PTSD/Trauma, anxiety, depression, and more. Dr. Lambert is also a trained/certified shamanic practitioner and enjoys exploring what role spirituality and energy has in healing the mind and body.

Dr. Lambert has been a guest speaker on our podcast and has contributed to several articles. You can see them all here: https://lifestance.com/podcasts/womens-mental-health-navigating-challenges-breaking-barriers/

https://lifestance.com/podcasts/shamanism/

https://lifestance.com/podcasts/cultivating-gratitude/

https://lifestance.com/blog/family-estrangement-over-politics-therapist-advice/

https://lifestance.com/blog/relationship-attachment-styles/

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Stress management
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Attachment issues
  • Parenting
  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Stress management
  • Trauma & PTSD

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Grief & loss
  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Psychological & Neuropsychological Testing

Psychological testing and evaluations are used to collect insights into someone’s behavior and thoughts.

Languages

  • English

Education

  • The Chicago School of Professional Psychology

  • Illinois Wesleyan University

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Frequently Asked
Questions

Please call us at 309-827-2962 to schedule an appointment with Ara Lambert.

See what our patients are saying about Ara Lambert

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
Read Full Review
Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
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Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
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Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
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Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Ara Lambert, Psychologist

Ara Lambert

Psychologist in Bloomington, Illinois

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in
Ara Lambert, Psychologist

Ara Lambert

Psychologist in Bloomington, Illinois

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in