Lindsay Plumer, Psychologist
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing. Lindsay has a particular passion for working with individuals recently discharged from psychiatric hospitals, those navigating court-ordered treatment, and those engaged in workers’ compensation-related therapy. Her expertise in addressing these unique needs allows her to support patients in reclaiming stability and meaning in their lives. With specialized training in perinatal mental health through Postpartum Support International, Lindsay is also well-equipped to help individuals facing reproductive challenges, postpartum depression and anxiety, and women’s health issues. Using interventions such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness, Lindsay empowers her patients to develop practical skills and strategies for lasting change. Her practice also includes couples and family therapy, with a focus on strengthening communication and connection. Lindsay serves diverse populations, including members of the LGBTQ+ community, individuals on the autism spectrum, and military veterans, fostering a safe and inclusive environment for all. Outside of her clinical work, Lindsay finds joy in spending time with her therapy partner, Animosh, her big black dog. She enjoys driving her favorite Volkswagens, singing, painting, and experimenting in the kitchen. Sea glass hunting adds a touch of serenity to her life, blending her love for nature with her creative spirit.
Provider Introduction
Types of Care & Ages Served
- Individual Therapy: Ages 6-75+
- Psychological & Neuropsychological Testing: Ages 6-75+
- Couples Therapy: Ages 18-75+
- Family Therapy: Ages 6-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Fertility
- Focus, concentration & memory
- Menopause & perimenopause
- Other women's health concerns
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Sex & intimacy issues
- Ability status
- ADHD
- Aging
- Anger issues
- Anxiety
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Childhood behavioral issues
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Eating issues: binging
- Empty nesters
- End-of-life challenges
- Ethnic identity
- First responder stress
- General relationship issues
- Grief & loss
- Hair pulling & skin picking
- Immigration/cultural status
- Intellectual challenges: generally independent
- Intense mood changes
- Learning challenges
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Military & veteran
- Obsessive Compulsive Disorder
- Panic attacks
- Parenthood
- Premarital counseling
- Racial identity
- Religion & spirituality
- Retirement
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Sexual trauma
- Sleep issues or insomnia
- Social injustice
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
Psychological & Neuropsychological Testing
Psychological testing and evaluations are used to collect insights into someone’s behavior and thoughts.
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Fertility
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Sex & intimacy issues
- Ability status
- Aging
- Anger issues
- Anxiety
- Career & relationships (mid-life)
- Depression/feeling down
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- End-of-life challenges
- Ethnic identity
- First responder stress
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Immigration/cultural status
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Menopause & perimenopause
- Military & veteran
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Premarital counseling
- Racial identity
- Retirement
- Self-esteem
- Sexual trauma
- Social injustice
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Trauma & PTSD
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Stress management
- Ability status
- Anger issues
- Attachment issues
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- End-of-life challenges
- Ethnic identity
- Family conflict
- Immigration/cultural status
- Racial identity
- Social injustice
Insurances Accepted
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
SUNY New Paltz
-
University of North Dakota
-
New Mexico State University - Main
New patient?
Call 651-383-4800 To Book Call To Book AppointmentFrequently Asked
Questions
Please call us at 651-383-4800 to schedule an appointment with Lindsay Plumer.
Lindsay Plumer generally accepts new patients but there could be a waitlist.
Please call 651-383-4800 to find out Lindsay Plumer's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Lindsay Plumer:
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 651-383-4800 to see how we can help.
Lindsay Plumer is a Psychologist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Lindsay Plumer works at:
Yes, Lindsay Plumer does offer online telehealth visits.
Yes, Lindsay Plumer is currently offering in-office visits at the following location: