Kyle Mitchell, Psychologist

As a psychologist at LifeStance Health, Kyle Mitchell helps teens, adults, and older adults navigate emotional challenges with clarity, compassion, and evidence-based care across New York. He provides a supportive, affirming space where clients feel understood and empowered, partnering with them to reduce distress, strengthen coping skills, and create meaningful, lasting change through thoughtful, goal-oriented therapy. Kyle specializes in treating anxiety, depression, and bipolar disorder, tailoring care to each individual’s needs and life context. He works with teens, adults, and seniors, offering individual therapy as well as couples, family, and group therapy when collaboration can enhance outcomes. His clinical approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), while also incorporating additional evidence-based interventions as appropriate. A central focus of Kyle’s work is LGBTQIA+ affirming therapy, with particular attention to religious and spiritual trauma, identity development, and major life transitions. He is especially passionate about supporting LGBTQ+ individuals and individuals on the autism spectrum, helping clients process complex experiences, develop self-understanding, and move forward with greater confidence and authenticity. Outside of his clinical work, Kyle enjoys music, songwriting, poetry, and creative writing. He also loves traveling, cooking, and rock climbing, interests that reflect his appreciation for creativity, balance, and personal growth. These passions inform his warm, grounded presence and his belief in therapy as a space for exploration and resilience.