Psychologist in Hillsboro, Oregon Johanna Workman, Psychologist

Dr. Johanna Workman helps adults across Oregon gain deeper insight, process difficult experiences, and create meaningful change through thoughtful, individualized therapy. At LifeStance Health, she provides individual therapy for those navigating anxiety, depression, and trauma, offering a supportive space where clients can explore patterns, strengthen resilience, and move toward greater emotional well-being. Dr. Workman specializes in anxiety, depression, and PTSD/trauma, using Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop healthier ways of thinking and coping. Her approach is reflective and collaborative, supporting individuals through life transitions, grief, and complex emotional challenges while also addressing a range of additional mental health concerns. She is particularly passionate about working with issues related to racial identity, racial trauma, discrimination, and workplace stress. Dr. Workman integrates a culturally responsive and socially informed perspective into her care, helping clients examine how systemic and personal experiences intersect with mental health. She creates a respectful, affirming environment where individuals can process identity, build self-awareness, and develop strategies to navigate personal and professional challenges with confidence. Dr. Workman works with adults and seniors and is committed to inclusive care, including support for members of the LGBTQ+ community. Her style emphasizes insight, empowerment, and creating a safe space for authentic exploration and growth. Outside of her clinical work, she enjoys spending time with family and friends, traveling, and exploring new environments. She values lifelong learning, personal growth, and engaging with diverse cultures, along with quiet time for reflection and balance.