Dr. Meg Ireland, Resident In Psychology

Mary Ireland, Resident in Psychology, helps adults of all ages navigate emotional and cognitive challenges with compassion and precision. Serving individuals across the state of Virginia through LifeStance Health, Mary provides psychological and neuropsychological testing services tailored to clarify diagnoses and guide effective treatment plans. Her approach is grounded in clinical expertise and a deep commitment to empowering individuals through accurate assessment and actionable insights. Mary also specializes in working with individuals experiencing anxiety, ADHD, and trauma-related conditions such as PTSD. She has extensive experience supporting patients coping with the psychological impact of medical conditions and chronic pain, particularly in the context of health psychology and pain management. Utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT), she helps individuals develop skills to manage symptoms, improve functioning, and enhance quality of life. One of Mary’s core passions lies in conducting comprehensive neuropsychological and psychological evaluations for individuals experiencing head injuries, cognitive changes, or complex medical histories. She is especially dedicated to supporting LGBTQ+ individuals, military personnel and veterans, and those facing gender-specific concerns related to women’s mental health. Her assessments provide clarity for those struggling with attention issues, memory problems, or emotional difficulties, and often serve as a pivotal first step toward personalized care. Outside of her clinical work, Mary enjoys hiking, traveling, and spending quality time with her family.