Laura Haas, Therapist

Laura Haas, LPCC, LPC, NCC, helps individuals navigate life’s challenges with clarity, resilience, and compassionate, evidence-based care. As a Licensed Professional Counselor at LifeStance Health, she provides individual therapy to teens and adults across California, offering support for those seeking meaningful change and emotional well-being. Laura specializes in anxiety, depression, and trauma, helping clients better understand their thoughts, emotions, and behaviors while building practical coping strategies. She integrates approaches such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness to tailor treatment to everyone’s needs. Her work is grounded in creating a safe, supportive environment where clients feel heard and empowered to make progress. She is passionate about supporting individuals navigating gender identity, grief, and life transitions, including midlife and later-life changes. Laura also has experience working with abuse survivors and those facing reproductive or postpartum challenges. She is committed to affirming care for LGBTQ+ individuals and has worked with populations including first responders and military veterans, while offering additional areas of support. Laura works with teens and adults, including older adults, and understands the unique developmental and emotional needs that arise across the lifespan. Her therapeutic style blends clinical expertise with warmth, helping clients set realistic goals and move toward healing at their own pace. Outside of her clinical work, Laura enjoys collecting rocks, crocheting, reading, biking, and playing tennis. She also values time spent with her grown children and enjoys cooking and baking.