Elizabeth De La Torre, Therapist

Elizabeth is particularly passionate about supporting clients through reproductive challenges, post-partum depression, and midlife transitions. She understands the emotional toll these issues can take and is dedicated to providing the tools and guidance necessary to promote healing and resilience. Elizabeth also works extensively with those dealing with childhood behavior issues, helping both parents and children develop strategies that lead to more harmonious family dynamics. Her approach incorporates Cognitive Behavioral Therapy (CBT), Couples Counseling, and Family Therapy to address these and other concerns. Elizabeth’s expertise extends to working with diverse populations, including individuals facing adoption or foster care challenges, as well as those with developmental disabilities.

She also offers specialized care for those dealing with PTSD/trauma, bipolar disorder, and grief. By using evidence-based interventions like CBT and Parenting Skills, Elizabeth helps clients build coping mechanisms and improve their overall well-being. She is committed to empowering both men and women as they work through life’s obstacles, ensuring each person receives the individualized care they need. In addition to her professional work, Elizabeth enjoys spending time outdoors, cycling, hiking, and walking her dogs. These activities reflect her belief in the importance of balance and self-care, values she encourages in her clients. Fluent in Spanish, she is proud to serve the bilingual community, ensuring that language is never a barrier to receiving quality mental health care.