Therapist in Burbank, California

Jennifer Tapia, Therapist

Specialties:

Anxiety Bipolar Disorder Intense mood changes Panic attacks Stress management +29

Gender Identity: Female (She/Her)

Ages Served: 18-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

I believe that each one of us are on a discoverable journey throughout our lives. Every adjustment we make may consist of a victory, a failure, an obstacle, an achievement, a tragedy, a success, and sometimes a variety of positive and negative experiences. Each of life’s adventures is an opportunity for an exploration into a strength building experience which can catapult you into a life you never dreamed you could have. Adversities will come, and I would be delighted to work through them with you. Cognitive Behavioral Therapy is a theory I utilize to help you understand the relationship between thoughts, feelings, and behaviors.

A negative thought can change your day for the worst and a positive thought can make your day amazing. I am certified in Trauma Focused Cognitive Behavioral Therapy. I enjoy helping individuals work through past traumatic experiences because those experiences do not define who a person is. Rather, past trauma when dealt with appropriately, can create growth in one’s life that is positive.