Sara Hopkin, Therapist

She also has extensive experience working with women through reproductive challenges, post-partum depression and anxiety, offering specialized support during these vulnerable times. In addition, Sara works with individuals facing midlife transitions, helping them navigate the emotional and psychological complexities that often accompany these life stages. Utilizing a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling, Sara tailors her interventions to meet the unique needs of each client. Her work with diverse populations such as military veterans, first responders, the LGBTQ+ community, and individuals on the autism spectrum ensures that her care is inclusive and responsive to the varied experiences of her clients. She also offers couples and family therapy, helping loved ones strengthen communication and resolve conflicts in a healthy, productive manner.

Outside of her professional life, Sara enjoys experimenting with various art mediums, including painting, music, and crocheting. She finds peace in nature, often spending time at the beach, and recharges through traveling and interacting with horses. Her hobbies reflect her appreciation for creativity and mindfulness, which she incorporates into her therapeutic work.