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Spencer Silva, Therapist
Therapist in Costa Mesa, California

Spencer Silva, Therapist

Specialties:
Alcohol use Drug/substance use Sexual trauma +29
Provider Gender: Female (She/Her)
Ages Served: 18-75+
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

Spencer Silva, LMFT, offers compassionate and individualized therapy to clients across California, helping them navigate life’s challenges and achieve meaningful personal growth. Serving adults, adolescents, and seniors, she provides tailored care that addresses a wide range of mental health concerns, including anxiety, depression, and substance use issues. By integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and strengths-based approaches, Spencer empowers clients to overcome obstacles and build resilience. Her practice is rooted in fostering connection and healing.

Spencer is particularly passionate about working with individuals facing PTSD and trauma, as well as those navigating grief or significant life transitions. She provides a safe, supportive space for clients to process their emotions, uncover inner strengths, and move toward healing. Her expertise extends to helping clients through midlife and later-life transitions, offering guidance that fosters clarity and confidence during these pivotal moments. Through Brainspotting and other trauma-informed techniques, Spencer helps clients address deeply rooted emotional challenges, enabling them to experience lasting change.

Spencer specializes in helping clients improve communication, resolve conflicts, and strengthen relationships. She also supports individuals from diverse backgrounds, including those involved in adoption and foster care, as well as men and women navigating unique gender-related concerns. Her therapeutic approach is always collaborative, ensuring each client’s voice is heard and their goals are prioritized.

Outside of her professional life, Spencer enjoys staying active, exploring the outdoors, traveling, and cooking. These activities reflect her commitment to balance and self-care, values she incorporates into her therapeutic work.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Alcohol use
  • Drug/substance use
  • Sexual trauma
  • Trauma & PTSD
  • Adoption & foster care
  • Aging
  • Anxiety
  • Attachment issues
  • Career & relationships (mid-life)
  • Childhood behavioral issues
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • PMS & PMDD
  • Premarital counseling
  • Retirement
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Social skills & communication
  • Stress management

Languages

  • English

Education

  • Vanguard University of Southern California

  • Lincoln University

New patient?

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Frequently Asked
Questions

Please use our online form to schedule an appointment with Spencer Silva. You can also call 925-282-1778 to have someone assist you.

See what our patients are saying about Spencer Silva

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
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Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
Read Full Review
Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
Read Full Review
Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
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Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Spencer Silva, Therapist

Spencer Silva

Therapist in Costa Mesa, California

New patient?

View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in