Tanya Dorocak, Therapist
Tanya Dorocak is a Licensed Marriage and Family Therapist, who has been practicing since 2006. Tanya works with individuals, children and families who wish to improve their quality of life. She seeks to understand her clients holistically, including their backgrounds and strengths they already possess, to provide an individualized approach to well-being. Tanya believes that our emotional connections in our interpersonal relationships is one of the most important aspects of our mental health, and she will strive to establish a strong alliance with her clients to create lasting changes. She partners with her clients as a guide to explore and address thought and behavior patterns that create barriers to enjoying life fully. She uses CBT, Solution-focused, and Interpersonal treatment modalities, as well as hypnotherapy and EMDR. Tanya has worked in various community mental health and addiction services clinics and she is a former Marine (Corporal, 1986-1989). In her free time, she enjoys family activities and taking her pup for long walks.
Provider Introduction
Types of Care & Ages Served
- Family Therapy: Ages 6-75+
- Couples Therapy: Ages 18-75+
- Individual Therapy: Ages 15-75+
Areas of Focus
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Fertility
- First responder stress
- Military & veteran
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Adoption & foster care
- Anxiety
- Bipolar Disorder
- Career & relationships (mid-life)
- Childhood behavioral issues
- Depression/feeling down
- Empty nesters
- End-of-life challenges
- Family conflict
- General relationship issues
- Grief & loss
- Intense mood changes
- Marital stress or divorce
- Panic attacks
- Parenthood
- Parenting
- Premarital counseling
- Religion & spirituality
- School behavioral issues
- Self-esteem
- Sex & intimacy issues
- Stress management
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Anxiety
- First responder stress
- Focus, concentration & memory
- Menopause & perimenopause
- Military & veteran
- Other women's health concerns
- Panic attacks
- PMS & PMDD
- Stress management
- Adoption & foster care
- Aging
- Alcohol use
- Bipolar Disorder
- Career & relationships (mid-life)
- Career & work issues
- Childhood behavioral issues
- Depression/feeling down
- Drug/substance use
- Empty nesters
- Family conflict
- Fertility
- General relationship issues
- Grief & loss
- Intense mood changes
- Marital stress or divorce
- Parenthood
- Parenting
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Retirement
- School behavioral issues
- Self-esteem
- Sex & intimacy issues
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Fertility
- First responder stress
- Military & veteran
- Panic attacks
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Stress management
- Bipolar Disorder
- Career & work issues
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Family conflict
- General relationship issues
- Grief & loss
- Hair pulling & skin picking
- Intense mood changes
- Marital stress or divorce
- Obsessive Compulsive Disorder
- Parenting
- Phobias
- Premarital counseling
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Sex & intimacy issues
- Sexual trauma
- Social skills & communication
- Trauma & PTSD
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
University of California, San Diego
-
Palomar College
-
National University
Get Directions
858-279-1223
Recommend Tanya Dorocak to a Friend
Frequently Asked
Questions
Please call us at 858-279-1223 to schedule an appointment with Tanya Dorocak.
Tanya Dorocak generally accepts new patients but there could be a waitlist.
Please call 858-279-1223 to find out Tanya Dorocak's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Tanya Dorocak:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 858-279-1223 to see how we can help.
Tanya Dorocak is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Tanya Dorocak works at:
Yes, Tanya Dorocak does offer online telehealth visits.
No, Tanya Dorocak is not currently offering in-office visits. They are offering online telehealth appointments.
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