Kate Milano, Therapist
Kate Milano is a Licensed Marriage and Family Therapist in Washington who has been practicing since 2016.
Kate helps her clients by listening, being a non-judgmental ear and heart, and offering suggestions and coping skills. She works with her clients to help them discover patterns in behavior which are no longer serving them and explore ways to change.
In her spare time, Kate loves being with her pets and family. She enjoys gardening and being in nature. She used to be very into exercising and going to the gym before COVID. Now she is doing her best to get back to healthier movement.
Provider Introduction
Types of Care & Ages Served
- Individual Therapy: Ages 18-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- ADHD
- Aging
- Alcohol use
- Anger issues
- Anxiety
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Drug/substance use
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- First responder stress
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Intellectual challenges: generally independent
- Intense mood changes
- Learning challenges
- Marital stress or divorce
- Men's health/issues
- Menopause & perimenopause
- Military & veteran
- Obsessive Compulsive Disorder
- Other women's health concerns
- Panic attacks
- Parenthood
- Phobias
- PMS & PMDD
- Premarital counseling
- Religion & spirituality
- Retirement
- Self-injury or cutting
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Lakeside Medical (Regal Medical)
- Lucet (SCAN Health Plan)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
John F Kennedy University
Get Directions
858-279-1223
New patient?
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Frequently Asked
Questions
Please use our online form to schedule an appointment with Kate Milano. You can also call 858-279-1223 to have someone assist you.
Kate Milano generally accepts new patients but there could be a waitlist.
Please call 858-279-1223 to find out Kate Milano's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Kate Milano:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Lakeside Medical (Regal Medical)
- Lucet (SCAN Health Plan)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 858-279-1223 to see how we can help.
Kate Milano is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Kate Milano works at:
Yes, Kate Milano does offer online telehealth visits.
No, Kate Milano is not currently offering in-office visits. They are offering online telehealth appointments.
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