Margarita Velosa, Therapist

Additionally, she provides specialized support for women facing reproductive challenges, life transitions, and the emotional complexities of postpartum depression and anxiety. With a focus on empowering her clients, she blends evidence-based techniques with a warm, empathetic approach. Drawing from extensive expertise, Margarita employs therapeutic methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Couples/Marital Counseling. She also incorporates health and wellness principles into her practice, emphasizing the connection between physical and mental well-being. Her work extends to diverse populations, including first responders, military veterans, and LGBTQ+ individuals, ensuring inclusive and culturally sensitive care.

Margarita also has additional expertise in treating PTSD and trauma, grief and challenges related to medical conditions, health psychology and Religious Trauma Therapy. Mission to provide religious trauma-informed support and resources to survivors of and those helping survivors of religious trauma, adverse religious experiences (AREs), faith deconstruction, cults, spiritual abuse, and leaving high demand/high control systems. Beyond her professional work, Margarita is passionate about health and wellness in her own life. She enjoys running, hiking, cycling, and weight training, finding balance and resilience through fitness. Her commitment to self-care and holistic well-being informs her approach to therapy, inspiring clients to explore their own pathways to wellness.