Janet Lee, Therapist
I believe in the individual’s voice and therapist’s non-judgmental approach as driving forces in building a safe and trusting therapeutic relationship. My passion is helping individuals, couples, and families work through their traumas/stressors, in order to develop effective ways to cope through life’s ups and downs and build healthier relationships with themselves and others. I earned my Master’s in Clinical Psychology, with an emphasis on Marriage and Family Therapy from Pepperdine University and have extensive experience working with young children, adolescents, adults, and their families at various community mental health agencies in Los Angeles. I utilize evidenced-based practices, such as Cognitive Behavioral Therapy, Managing and Adapting Practice, and Exposure Therapy to help individuals meet their specific goals. Additionally, I often use Psychodynamic, Family Systems, and Reality/Choice Theories to help guide an individual’s unique therapeutic process.
Provider Introduction
Types of Care & Ages Served
- Couples Therapy: Ages 18-64
- Individual Therapy: Ages 15-64
- Family Therapy: Ages 15-64
Areas of Focus
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Anxiety
- Attachment issues
- General relationship issues
- Marital stress or divorce
- Panic attacks
- Premarital counseling
- Stress management
- Ability status
- Adoption & foster care
- Aging
- Autism: generally independent
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- Fertility
- Focus, concentration & memory
- Grief & loss
- Immigration/cultural status
- Men's health/issues
- Menopause & perimenopause
- Obsessive Compulsive Disorder
- Other women's health concerns
- Parenthood
- Parenting
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Racial identity
- Retirement
- Self-esteem
- Sex & intimacy issues
- Sexual trauma
- Social injustice
- Social skills & communication
- Trauma & PTSD
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Ethnic identity
- Family conflict
- Ability status
- ADHD
- Adoption & foster care
- Aging
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Fertility
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Learning challenges
- Marital stress or divorce
- Men's health/issues
- Menopause & perimenopause
- Obsessive Compulsive Disorder
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Racial identity
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Sex & intimacy issues
- Sexual trauma
- Social injustice
- Social skills & communication
- Stress management
- Trauma & PTSD
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Parenting
- Social skills & communication
- Ability status
- ADHD
- Adoption & foster care
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Career & relationships (mid-life)
- Caregiving
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Marital stress or divorce
- Panic attacks
- Parenthood
- Premarital counseling
- Racial identity
- School behavioral issues
- Self-esteem
- Sexual trauma
- Social injustice
- Stress management
- Trauma & PTSD
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lakeside Medical (Regal Medical)
- Lucet (SCAN Health Plan)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
Pepperdine University
-
University of California, Irvine
New patient?
View AvailabilityFrequently Asked
Questions
Please use our online form to schedule an appointment with Janet Lee. You can also call 925-282-1778 to have someone assist you.
Janet Lee generally accepts new patients but there could be a waitlist.
Please call 925-282-1778 to find out Janet Lee's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Janet Lee:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lakeside Medical (Regal Medical)
- Lucet (SCAN Health Plan)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 925-282-1778 to see how we can help.
Janet Lee is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Janet Lee works at:
Yes, Janet Lee does offer online telehealth visits.
No, Janet Lee is not currently offering in-office visits. They are offering online telehealth appointments.