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Janet Lee, Therapist
Therapist in Long Beach, California

Janet Lee, Therapist

Specialties:
Anxiety Attachment issues Marital stress or divorce +46
Provider Gender: Female (She/Her)
Ages Served: 15-64
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

I believe in the individual’s voice and therapist’s non-judgmental approach as driving forces in building a safe and trusting therapeutic relationship. My passion is helping individuals, couples, and families work through their traumas/stressors, in order to develop effective ways to cope through life’s ups and downs and build healthier relationships with themselves and others. I earned my Master’s in Clinical Psychology, with an emphasis on Marriage and Family Therapy from Pepperdine University and have extensive experience working with young children, adolescents, adults, and their families at various community mental health agencies in Los Angeles. I utilize evidenced-based practices, such as Cognitive Behavioral Therapy, Managing and Adapting Practice, and Exposure Therapy to help individuals meet their specific goals. Additionally, I often use Psychodynamic, Family Systems, and Reality/Choice Theories to help guide an individual’s unique therapeutic process.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Anxiety
  • Attachment issues
  • General relationship issues
  • Marital stress or divorce
  • Panic attacks
  • Premarital counseling
  • Stress management
  • Ability status
  • Adoption & foster care
  • Aging
  • Autism: generally independent
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • Grief & loss
  • Immigration/cultural status
  • Men's health/issues
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Racial identity
  • Retirement
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Ethnic identity
  • Family conflict
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Fertility
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Learning challenges
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Parenting
  • Social skills & communication
  • Ability status
  • ADHD
  • Adoption & foster care
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Family conflict
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Marital stress or divorce
  • Panic attacks
  • Parenthood
  • Premarital counseling
  • Racial identity
  • School behavioral issues
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • Pepperdine University

  • University of California, Irvine

New patient?

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Frequently Asked
Questions

Please use our online form to schedule an appointment with Janet Lee. You can also call 925-282-1778 to have someone assist you.

See what our patients are saying about Janet Lee

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
Read Full Review
Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
Read Full Review
Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
Read Full Review
Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
Read Full Review
Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Janet Lee, Therapist

Janet Lee

Therapist in Long Beach, California

New patient?

View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in