Anne Caulley, Therapist
I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world.
My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment. I specialize in Anxiety and Depression, Panic Disorder, Self Esteem Issues, Body Image, PTSD/Trauma, Relationships and setting boundaries, Life transitions, Couples Therapy, Substance Abuse and Dependence. I am passionate about working with adolescents, individuals, as well as adults, couples, and families.
I am proficient in several evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, EFT/Gottman Method, and Family Systems.
Provider Introduction
Types of Care & Ages Served
- Couples Therapy: Ages 18-64
- Family Therapy: Ages 15-64
- Individual Therapy: Ages 15-74
Areas of Focus
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Career & relationships (mid-life)
- Empty nesters
- Parenthood
- Aging
- Anxiety
- Attachment issues
- Autism: generally independent
- Bipolar Disorder
- Body image
- Career & work issues
- Caregiving
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- End-of-life challenges
- General relationship issues
- Grief & loss
- Intense mood changes
- Marital stress or divorce
- Obsessive Compulsive Disorder
- Panic attacks
- Premarital counseling
- Retirement
- Self-esteem
- Sexual trauma
- Social skills & communication
- Stress management
- Trauma & PTSD
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Anxiety
- Body image
- Childhood behavioral issues
- Depression/feeling down
- Gender identity
- General relationship issues
- Grief & loss
- LGBTQ+
- Marital stress or divorce
- Obsessive Compulsive Disorder
- Panic attacks
- Premarital counseling
- School behavioral issues
- Self-esteem
- Sexual trauma
- Sleep issues or insomnia
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Stress management
- ADHD
- Adoption & foster care
- Aging
- Alcohol use
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Drug/substance use
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Eating issues: binging
- Emotional abuse
- Empty nesters
- End-of-life challenges
- Fertility
- Focus, concentration & memory
- Gender identity
- General relationship issues
- Grief & loss
- Intense mood changes
- Learning challenges
- LGBTQ+
- Marital stress or divorce
- Menopause & perimenopause
- Obsessive Compulsive Disorder
- Other women's health concerns
- Parenthood
- Parenting
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Retirement
- School avoidance
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Trauma & PTSD
- Unhealthy eating habits
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lucet (SCAN Health Plan)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
Notre Dame de Namur University
-
San Francisco State University
New patient?
Call 925-282-1778 To Book Call To Book AppointmentFrequently Asked
Questions
Please call us at 925-282-1778 to schedule an appointment with Anne Caulley.
Anne Caulley generally accepts new patients but there could be a waitlist.
Please call 925-282-1778 to find out Anne Caulley's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Anne Caulley:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Lucet (SCAN Health Plan)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 925-282-1778 to see how we can help.
Anne Caulley is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Anne Caulley works at:
Yes, Anne Caulley does offer online telehealth visits.
No, Anne Caulley is not currently offering in-office visits. They are offering online telehealth appointments.