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Anne Caulley, Therapist
Therapist in Sacramento, California

Anne Caulley, Therapist

Specialties:
Empty nesters Parenthood Aging +54
Provider Gender: Female (She/Her)
Ages Served: 15-74
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

I believe that the relationship between therapist and client is key to creating meaningful change, and I strive to make therapy a safe, non-judgmental space where you feel empowered to explore, grow, and get to know yourself better. I came into this field of work because I am passionate about helping people navigate life challenges, to embrace their own true selves and live authentically. That is not easy to do in this world.

My therapeutic style is warm, client centered, and collaborative. I will work along with the client to customize sessions to support needs and goals of treatment. I specialize in Anxiety and Depression, Panic Disorder, Self Esteem Issues, Body Image, PTSD/Trauma, Relationships and setting boundaries, Life transitions, Couples Therapy, Substance Abuse and Dependence. I am passionate about working with adolescents, individuals, as well as adults, couples, and families.

I am proficient in several evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, EFT/Gottman Method, and Family Systems.

Provider Introduction

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Career & relationships (mid-life)
  • Empty nesters
  • Parenthood
  • Aging
  • Anxiety
  • Attachment issues
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • End-of-life challenges
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Marital stress or divorce
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social skills & communication
  • Stress management
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Anxiety
  • Body image
  • Childhood behavioral issues
  • Depression/feeling down
  • Gender identity
  • General relationship issues
  • Grief & loss
  • LGBTQ+
  • Marital stress or divorce
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Premarital counseling
  • School behavioral issues
  • Self-esteem
  • Sexual trauma
  • Sleep issues or insomnia
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • ADHD
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Fertility
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • School avoidance
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • Notre Dame de Namur University

  • San Francisco State University

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Frequently Asked
Questions

Please call us at 925-282-1778 to schedule an appointment with Anne Caulley.

See what our patients are saying about Anne Caulley

Therapists and psychiatrists are attentive and kind. They care about you and are responsive to your needs. They are caring and they are helpful. I highly recommend.
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Michele Kalis (Muneera K.

Michele Kalis (Muneera K.

Sep 26, 2025
Google Google
Very pleased with Dr Ines attention to root cause and long term planning.
Read Full Review
Stephen S.

Stephen S.

Oct 07, 2025
Google Google
Great! Very knowledgeable and patient and answered all my questions
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Anonymous

Anonymous

Aug 04, 2025
WebMD WebMD
Excellent experience
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Andi C.

Andi C.

Jan 27, 2026
Google Google
Excellent experience
Read Full Review
Kevin M.

Kevin M.

Jan 21, 2026
Google Google
Excellent experience
Read Full Review
Kasi S.

Kasi S.

Apr 13, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation
Anne Caulley, Therapist

Anne Caulley

Therapist in Sacramento, California

Already have an appointment?

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