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Dayna Mosley, Therapist
Therapist in Fort Collins, Colorado

Dayna Mosley, Therapist

Specialties:
Attachment issues Sexual trauma Trauma & PTSD ADHD Aging +26
Gender Identity: Female (She/Her)
Ages Served: 18-75+
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans

You’ll feel welcomed into a caring, accepting and comfortable environment when you meet with Dayna. She’s dedicated to creating a space where you’ll feel free to express your inner thoughts and feelings, which can increase self-awareness and self-acceptance. The humor she uses from time to time will help you feel at ease and lighten the mood. She strongly believes that you are the expert on your life, and will take a non-directive approach to treatment and let you guide the way toward your healing.

Dayna’s clients can learn to overcome and re-frame maladaptive ways of thinking about themselves and the world. This change in mindset can help clients to overcome depression, anxiety, relational issues, grief and loss, everyday stress, and trauma. Her therapy style uses empathy and reflective listening to assist clients in processing the underlying causes of their issues. She uses normalization and validation to help clients re-frame the self-critical inner voice. She teaches clients to show compassion and kindness to themselves so they become empowered to make the changes they need to make to live their best life. Modalities she incorporates into therapy include CBT, DBT, person-centered, mindfulness, narrative, and existential.

Dayna has a Master’s degree in counseling and experience working in various crisis and community mental health settings.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Attachment issues
  • Sexual trauma
  • Trauma & PTSD
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • End-of-life challenges
  • Family conflict
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • PMS & PMDD
  • Premarital counseling
  • Religion & spirituality
  • Retirement
  • Self-esteem
  • Stress management

Languages

  • English

Education

  • University of Northern Colorado

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Frequently Asked Questions About Dayna Mosley

Please call us at 970-498-0709 to schedule an appointment with Dayna Mosley.

See what our patients are saying about Dayna Mosley

My therapist is amazing! She has been consistent but flexible throughout my time with her. I have made real gains and it's really due to the constant support and care that I have gotten from her. "Mindfulness" has much more meaning to me now than when we first began I didn't really think I could be happy or "alright" ever again, but here I am! Living and starting to feel joy and happiness. Thank you Lifestance too for teletherapy. I couldn't go into an office, teletherapy is invaluable! Sincerely, AS
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anne s.

anne s.

Feb 28, 2023
Google Google
Dayna is the 5th therapist I’ve been with and with her, I’ve made the most genuine progress in my journey so far. She challenges me in all the ways I need it, supports and applauds my growth, and always makes me feel like I’m in a safe space. She has helped me regain control over my trauma responses and helped me see healthy paths more clearly. I am forever grateful to her and her care for me.
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Laura S.

Laura S.

Jan 23, 2023
Google Google
Amazing, absolutely amazing. Helped me work out things I had left unresolved for years in a way where I truly felt validated and heard. I’ve honestly recommend to a few of friends to use this program just because of Dayna and how she’s helped me!
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Juanita A.

Juanita A.

Jun 04, 2021
Google Google
Booking was fine. I don’t know why one has to do it more than once for one appointment. Birthdate and Initials might be enough?
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peter s.

peter s.

Feb 19, 2025
Google Google
Dana is incredible. The whole process was easy. Couldn’t have asked for a better experience.
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Penny R.

Penny R.

Mar 16, 2023
Google Google
Dayna is amazing. So glad I was teamed up with her.
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Kathy V.

Kathy V.

Dec 28, 2022
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Dayna Mosley, Therapist in Fort Collins, Colorado

Dayna Mosley

Therapist in Fort Collins, Colorado

New patient?

Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in