Stephanie Saxe, Therapist
When you’re in session with Stephanie, you’ll experience a laid-back, safe environment where you can be transparent and take emotional risks. You’ll feel heard, understood, and respected. You’ll be encouraged and empowered to set attainable goals and take control of your therapeutic journey toward health, joy, and fulfillment.
Stephanie helps clients set attainable goals as they work through surface-level concerns, such as environmental triggers, mood disturbances, stress, anxiety, or anger, as well as deeper-rooted struggles, including core wounds, intimacy deficits, depression, and trauma. She subscribes to a person-centered, humanistic therapeutic approach, which includes active listening and mindfulness. She also utilizes many modalities, such as CBT and DBT, to help clients attain growth and development based on their individual needs.
With a Master’s degree in Counseling and Psychological Services, Stephanie has experience working with kids and adults, both in outpatient, day treatment, and forensic settings. In her free time, she coaches and participates in Crossfit, explores the outdoors, reads, and prepares delicious plates and treats in her kitchen.
Types of Care & Ages Served
- Individual Therapy: Ages 11-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Focus, concentration & memory
- Menopause & perimenopause
- Other women's health concerns
- PMS & PMDD
- Sex & intimacy issues
- Anxiety
- Attachment issues
- Body image
- Career & work issues
- Caregiving
- Depression/feeling down
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- Fertility
- First responder stress
- Gambling
- General relationship issues
- Grief & loss
- Marital stress or divorce
- Military & veteran
- Other addictive behaviors
- Panic attacks
- Parenting
- Pornography/sexual behaviors
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Self-esteem
- Sexual trauma
- Social skills & communication
- Sports performance
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
- Video game/internet
Insurances Accepted
- Aetna
- Carelon (Kaiser Permanente)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- MotivHealth (CHS)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Rocky Mountain Health Plans (RMHP)
- Sana Benefits
- TELUS Health (BHS)
- UC Health/SBA (TriWest)
Languages
- English
Education
- St. Mary's University of Minnesota
Locations
Frequently Asked
Questions About
Stephanie Saxe
Please call us at 970-632-1133 to schedule an appointment with Stephanie Saxe.
Stephanie Saxe generally accepts new patients but there could be a waitlist.
Please call 970-632-1133 to find out Stephanie Saxe's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Stephanie Saxe:
- Aetna
- Carelon (Kaiser Permanente)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- MotivHealth (CHS)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Rocky Mountain Health Plans (RMHP)
- Sana Benefits
- TELUS Health (BHS)
- UC Health/SBA (TriWest)
If you don't see your insurance listed, please contact us at 970-632-1133 to see how we can help.
Stephanie Saxe is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Stephanie Saxe works at:
Yes, Stephanie Saxe does offer online telehealth visits.
Yes, Stephanie Saxe is currently offering in-office visits at the following location: