Lora L Wright, Therapist

Lora L. Wright is a Licensed Professional Counselor at LifeStance Health, dedicated to helping individuals across Colorado navigate life’s challenges with strength and resilience. She provides individual and group therapy for adolescents, adults, and seniors, offering a compassionate and supportive space for healing. Lora specializes in treating anxiety, depression, and PTSD/trauma, using evidence-based approaches to empower clients on their journey toward emotional well-being. Lora is particularly passionate about supporting individuals facing major life transitions, whether it be adjusting to midlife changes, coping with grief, or strengthening relationships. She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients develop coping skills, emotional regulation, and greater self-awareness. Additionally, she offers couples counseling to improve communication and connection in relationships. With a strengths-based approach, Lora believes in helping clients harness their resilience and inner resources to overcome personal obstacles. Her practice is rooted in deep empathy, active listening, and a commitment to guiding clients toward meaningful change. She understands that healing is a personal and evolving process, and she tailors her therapeutic approach to meet each client’s unique needs. Outside of her work, Lora enjoys competing in triathlons, cooking, traveling, and reading. She values maintaining an active lifestyle and exploring new experiences, which further enrich her perspective as a therapist.