Amity Kaminski- Frankel, Therapist

Amity Kaminski-Frankel helps patients build practical skills, emotional insight, and resilience to improve mental health and daily functioning across Colorado. At LifeStance Health, she provides compassionate, evidence-based individual therapy for children, adolescents, teens, adults, and seniors navigating anxiety, trauma-related concerns, and alcohol or drug use issues. Her approach is grounded in creating a safe, collaborative space where patients feel understood while working toward meaningful, measurable change for long-term mental wellness in CO communities. Amity is especially passionate about helping individuals who feel overwhelmed by intense emotions, long-standing patterns, or the effects of early life stress. She has a strong clinical interest in trauma-informed care, substance use recovery, and complex emotional regulation challenges, including personality-related patterns. Using structured yet flexible treatment, she supports patients in developing healthier coping strategies, strengthening self-awareness, and building stability in relationships and daily life. Her work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to address symptoms of anxiety, trauma, and addiction while promoting emotional balance. Amity also has experience working with select populations, including individuals involved in adoption or foster care systems, first responders, and members of the LGBTQ+ community, and offers additional therapeutic support beyond these areas as needed. Outside of clinical practice, Amity enjoys reading, writing, traveling, exploring museums, studying psychology, and baking French pastries, interests that reflect her curiosity, creativity, and attention to detail.