Jen Jerez, Therapist

Jen provides therapy for individuals, couples, and families, with a strong focus on serving the LGBTQ+ community. She works with clients facing a range of challenges, including anxiety, depression, trauma, identity exploration, substance use, and relational issues. Her CBT-based approach is practical and empowering, helping clients identify unhelpful thought patterns, build coping strategies, and move toward lasting change.

With significant experience in correctional settings, Jen brings a deep understanding of the intersection between trauma, systemic challenges, and mental health. She offers a nonjudgmental, restorative space for individuals with justice-involved backgrounds, including those in recovery or navigating co-occurring disorders.

Jen is also deeply committed to LGBTQ+ affirming care and works to create a therapeutic space where all identities are respected and celebrated. In her couples and family work, she supports open communication, healing from conflict, and building stronger, more connected relationships.

Her experience in substance use treatment includes both individual recovery work and family support, incorporating relapse prevention planning, harm reduction strategies, and support for co-occurring mental health conditions.

Outside of her clinical work, Jen enjoys spending time with her dog, daughter, and husband, reading, swimming, and connecting with friends.