Trisha Bordas, Therapist
Trisha Bordas, MSW, LCSW has a bachelor’s degree in psychology from Florida International University and a master’s degree from the University of Kentucky in Social Work. She obtained graduate certification in clinical social work in 2022 with a focus on trauma-informed care and comparative treatment modalities.
Her primary treatment modality is Dialectical Behavior Therapy (DBT); however, Trisha develops unique interventions tailored to each client’s specific interests and goals to ensure the most solution-focused and impactful therapeutic journey. She believes good therapy should 1) provide a safe space for self-expression, 2) increase the effective use of interpersonal, emotion regulation, mindfulness, and distress tolerance skills, and 3) stimulate new insight to reframe and address life challenges and transitions.
In her spare time, Trisha volunteers as a recreation and pet-assisted therapist and is developing a nonprofit to bring small hypoallergenic healing animals to clients in hospice care. She also enjoys the beautiful South Florida beaches and attending local festivals and cultural events with family and friends.
Provider Introduction
Types of Care & Ages Served
- Individual Therapy: Ages 11-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- ADHD
- Anxiety
- Attention & focus
- Bipolar Disorder
- Intense mood changes
- Panic attacks
- Stress management
- Aging
- Autism: generally independent
- Brain/head injuries (TBI)
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Chronic pain-related issues
- Dementia & memory issues
- Depression/feeling down
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- End-of-life challenges
- Family conflict
- Fertility
- Focus, concentration & memory
- General relationship issues
- Hallucinations
- Intellectual challenges: generally independent
- Learning challenges
- Marital stress or divorce
- Menopause & perimenopause
- Other neurological conditions
- Other women's health concerns
- Parenthood
- Parenting
- Patterns affecting behavior, emotions and relationships
- Personality disorders
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Psychosis/issues with reality
- Retirement
- Schizophrenia/schizoaffective
- School avoidance
- Self-esteem
- Sleep issues or insomnia
- Social skills & communication
- Stress from ongoing health issues
- Stroke-related conditions
- Unusual thoughts or beliefs
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna)
- HealthSmart
- Humana
- Lucet (Florida Blue)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
Languages
- English
Education
-
University of Kentucky
-
Florida International University
Get Directions
754-243-5650
954-243-5650
New patient?
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Frequently Asked
Questions
Please use our online form to schedule an appointment with Trisha Bordas. You can also call 754-243-5650 to have someone assist you.
Trisha Bordas generally accepts new patients but there could be a waitlist.
Please call 754-243-5650 to find out Trisha Bordas's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Trisha Bordas:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna)
- HealthSmart
- Humana
- Lucet (Florida Blue)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
If you don't see your insurance listed, please contact us at 754-243-5650 to see how we can help.
Trisha Bordas is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Trisha Bordas works at:
Yes, Trisha Bordas does offer online telehealth visits.
Yes, Trisha Bordas is currently offering in-office visits at the following location:
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