Donald Weatherford, Therapist

Donald incorporates an integrative approach to the therapeutic process, which utilizes facets from a myriad of psychological schools of thought that includes cognitive behavioral therapy, dialectal behavioral therapy, existential therapy, reality therapy, mindfulness, and other modalities best applicable to the individual, which aids the individual in becoming the best version of themselves; whatever that picture may represent. The aim is to provide you, the individual, with the necessary tools that will assist you in becoming your best true authentic self.

Our day-to-day functions can sometimes hinder or impede our mental health. Whether combating depression and anxiety, working through trauma and PTSD symptoms, or attending to LGBTQIA challenges, life can get tough. Through experience and learning, Donald provides insight and assists in the development of one’s optimal mental health wellness.

In his spare time, Donald enjoys learning and growing in both professional and personal aspects through reading, networking, friendships, and family. But most importantly, Donald encourages everyone to practice self-care, which he embraces regularly.