Carolnette Arbouine, Therapist

Carolnette Arbouine helps adults across Georgia navigate emotional distress, relationship challenges, and life transitions with thoughtful, evidence-based therapy. Through individual, couples, and family therapy at LifeStance Health, she creates a supportive clinical space where patients can build insight, strengthen communication, and develop practical tools to improve their mental health and daily functioning. Her clinical specialties include anxiety, depression, and couples’ issues. She works with individuals and partners experiencing conflict, disconnection, or ongoing relationship challenges, guiding them toward healthier patterns and more fulfilling relationships. Carolnette supports clients navigating anxiety, life transitions, relationship stress, and the complexities of daily life. She works with individuals who are ready to better understand themselves, strengthen emotional wellness, and create positive change in their lives. She is deeply committed to helping individuals and couples move from cycles of stress and misunderstanding toward clarity, emotional regulation, and mutual understanding. Her work emphasizes restoring trust, improving coping skills, and fostering resilience so clients can experience more stability both personally and relationally. Carolnette utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to support meaningful change. These approaches help patients challenge unhelpful thought patterns, regulate intense emotions, and stay grounded during difficult moments. She earned her education from the University of Bridgeport and Southern Connecticut State University. Outside of her clinical work, Carolnette enjoys reading, doing puzzles, and gardening—activities that reflect her appreciation for patience, reflection, and growth. Carolnette proudly provides therapy services to adults throughout Georgia, offering compassionate care grounded in clinical expertise.