Janet Mankoff, Therapist

Janet Mankoff, LCSW, helps individuals, teens, and adults across Illinois build stability, resilience, and meaningful change through compassionate, evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual and couples therapy for a wide range of concerns, with a focus on anxiety, depression, and PTSD/trauma. Janet works with adolescents, teens, adults, and seniors, offering personalized care that reflects each person’s unique experiences and goals. Janet is especially passionate about supporting individuals navigating complex life circumstances, including those recently discharged from a psychiatric hospital, those engaged in court-ordered treatment, or individuals facing current legal matters. She understands the challenges of reintegration, accountability, and emotional regulation, and provides a structured yet empathetic approach to help patients regain stability, rebuild confidence, and move forward with clarity. Her clinical approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help patients better understand thought patterns, regulate emotions, and improve relationships. Janet also has experience working with teens and adults managing ADHD, mood disorders, and trauma-related conditions, and she offers additional support across a variety of mental health needs. She has worked with diverse populations, including members of the LGBTQ+ community, military/veterans, and individuals involved in adoption or foster care. With years of experience since beginning her practice in 2007, Janet brings both clinical expertise and a grounded, supportive presence to her work. She creates a safe, nonjudgmental space where patients feel heard and empowered to make lasting changes. Outside of her practice, Janet enjoys creative arts such as drawing, painting, and needlework. She also values time outdoors, especially walking her rescue dog.