Prairie Eigenmann, Therapist

Prairie Eigenmann, LCSW, helps adults across Illinois build stability, regain a sense of control, and move forward with confidence through personalized, evidence-based mental health care. At LifeStance Health, she provides individual therapy for young adults, adults, and seniors navigating concerns such as anxiety, depression, and trauma. Prairie creates a calm, supportive space where clients feel heard and respected, while also guiding them with practical tools that promote meaningful, lasting change. Prairie is especially passionate about supporting individuals who have been recently discharged from a psychiatric hospital and are working to transition back into daily life. She understands how vulnerable this period can feel and focuses on helping clients establish structure, reduce distress, and strengthen coping skills. Using Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, she partners with clients to rebuild confidence, manage symptoms, and prevent relapse while fostering long-term emotional wellness. Her approach is collaborative and adaptable, integrating clinical expertise with genuine compassion. Prairie has experience supporting members of the LGBTQ+ community and tailors treatment to each individual’s lived experience. While she specializes in anxiety, depression, and trauma, she also offers support for a range of additional mental health concerns and life transitions. Outside of her clinical work, Prairie enjoys taking walks, reading, and spending time with animals, which reflects her belief in the importance of balance and restorative practices in everyday life.