Therapist in Avon, Indiana Alexandra Barnes, Therapist

Alexandra Barnes, LMHC, is dedicated to creating a safe, compassionate space where individuals can address life’s challenges and build lasting emotional resilience. Serving clients across Indiana, she provides individual therapy for adolescents, teens, and adults navigating difficult emotions, life transitions, and personal identity concerns. Alexandra’s approach is collaborative and empowering, focusing on helping each person identify their strengths and develop personalized tools to support their mental health journey.

Alexandra is especially passionate about supporting those experiencing anxiety, PTSD/trauma, and reproductive challenges. She recognizes the complexities these issues bring to daily life and relationships, and she is committed to offering care that is both evidence-based and deeply empathetic. By integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, she helps clients manage overwhelming emotions, reframe difficult thought patterns, and rediscover a sense of balance and control in their lives.

In addition to her primary areas of focus, Alexandra offers gender-affirmative medical readiness evaluations and works with a diverse range of populations, including LGBTQ+ individuals, first responders, and military veterans. Her clinical expertise is matched by a commitment to inclusivity and advocacy, ensuring every client feels seen, supported, and understood in the therapeutic space.

Outside of her professional work, Alexandra enjoys attending live music, spending quality time with family and friends, and discovering new book recommendations. An ally to the LGBTQIA+ community, she values meaningful connection both inside and outside the therapy room.