Therapist in Carmel, Indiana Mary Houghton, Therapist

Mary Houghton, LCSW, helps patients in Indiana find strength, healing, and hope through compassionate and individualized care. She works with children, teens, and young adults to address challenges such as anxiety, depression, ADHD, trauma, and grief. Mary understands how overwhelming life transitions and daily stressors can be, and she provides a safe space for patients to explore their struggles and discover new ways of coping.

Mary is especially dedicated to supporting individuals and families facing complex situations. She has experience working with patients recently discharged from psychiatric hospitals, helping them transition back into their communities with stability and confidence. She also offers support for those navigating court-ordered treatment and parental custody matters, always keeping the best interests of the child and family at the forefront of care. These areas of focus reflect her deep passion for advocacy, justice, and ensuring that those who may feel unheard are given a voice.

Her therapeutic approach includes Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and mindfulness-based strategies, along with Christian counseling and faith-based treatment for those who desire to integrate spirituality into their healing process. Mary also provides specialized support for women’s mental health concerns, adoption and foster care populations, and children struggling with behavioral and school-related challenges.

Outside of her professional life, Mary enjoys spending time outdoors riding her bike, going on walks with her family, and finding peace in nature. She stays active at the gym and loves a mix of interests that include church activities, watching her favorite TV shows like Friends, cheering on the Indianapolis Colts, reading memoirs and biographies, and watching horror movies. Above all, she values time with family and aligns her personal passions with her work by advocating for children and spreading awareness about mental health and justice.