Therapist in Indianapolis, Indiana Ashley Jackson, Therapist

Ashley Jackson, LMHC, is a dedicated therapist serving individuals and families across Indiana through LifeStance Health. Ashley helps children, adolescents, and young adults build emotional resilience and develop healthy coping strategies to navigate life’s challenges. With a warm, supportive approach, Ashley creates a safe and nonjudgmental space where clients can process their experiences, discover their strengths, and work toward lasting growth and healing.

Ashley specializes in helping children and teens manage behavioral challenges, anxiety, ADHD, depression, and trauma. By combining empathy with evidence-based methods, Ashley empowers clients and families to strengthen communication, improve emotional regulation, and create more positive relationships at home and school. She uses Cognitive Behavioral Therapy (CBT) and Parenting Skills interventions to help clients identify unhelpful thought patterns, manage emotions, and make meaningful progress toward their goals.

Ashley is particularly passionate about supporting individuals who have recently been discharged from a psychiatric hospital or are navigating parental custody challenges. She understands that these situations can bring uncertainty, stress, and emotional strain, and works closely with clients and families to promote stability, trust, and hope during these transitions. Her compassionate, structured approach helps clients feel supported and confident as they rebuild a sense of balance and direction.

Ashley also has experience working with children in the adoption and foster care system, offering specialized care that emphasizes safety, understanding, and connection. She is committed to helping every client feel valued, heard, and capable of change.

Outside of her professional work, Ashley enjoys spending quality time with family and friends, traveling, and shopping for the perfect find—especially during Bath & Body Works’ semi-annual sales.