Therapist in Mishawaka, Indiana Elizabeth Lake, Therapist

Libby Lake, LMHC, helps individuals navigate life’s challenges with clarity, resilience, and practical tools for lasting change. She provides individual therapy to teens and adults across Indiana, offering support for those experiencing anxiety, depression, and trauma-related concerns. Her approach is grounded in evidence-based care while remaining compassionate and personalized to each individual’s needs.

Libby has a strong clinical focus on anxiety, depression, and PTSD/trauma, helping clients better understand their thoughts, emotions, and behavioral patterns. She works collaboratively with clients to reduce distress, build coping strategies, and improve overall mental health. Using approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR, she tailors treatment to support meaningful progress and long-term well-being, while also offering additional therapeutic modalities when appropriate.

She is particularly passionate about supporting individuals through life transitions, including midlife and later life changes, as well as helping clients process grief and loss. Libby creates a supportive space where clients can explore identity shifts, relationship changes, and personal growth with confidence and guidance.

Libby works with teens and adults, providing a safe and respectful environment for individuals to feel heard and supported. Her therapeutic style emphasizes trust, collaboration, and empowerment, helping clients feel more in control of their mental health journey.

Outside of her clinical work, Libby enjoys kayaking, musical theater, and spending quality time with her grandchildren and family, which helps her stay grounded and connected.