Therapist in Zionsville, Indiana Angela Kilgore, Therapist

Angela Kilgore, LCSW, helps adults across Indiana find balance and healing through evidence-based, compassionate mental health care. Practicing at LifeStance Health, she serves individuals ages 18 and up through individual, group, couples, and family therapy, offering both outpatient and intensive outpatient (IOP) levels of support. Angela provides a safe, supportive environment for clients to explore their challenges and build lasting strategies for mental wellness.

Angela specializes in treating anxiety, depression, and PTSD/trauma, with an emphasis on whole-person healing that honors both mental and physical health. She draws from Cognitive Behavioral Therapy (CBT), mindfulness, and exposure-based interventions to help clients address symptoms, shift unhelpful thought patterns, and reclaim control over their emotional lives. Whether working with someone navigating a new medical diagnosis, struggling with insomnia, or processing a traumatic experience, Angela tailors treatment to each person’s unique needs and goals.

Angela has a deep commitment to supporting military members and veterans, offering care that acknowledges the specific emotional and psychological complexities tied to military service. She also provides care for individuals dealing with grief, substance use, postpartum depression and anxiety, and couples facing relational strain. Through couples and family therapy, she creates space for partners and loved ones to heal together and improve communication.

Outside of her work at LifeStance, Angela enjoys gardening, kayaking, dancing to music, canning fresh produce, and practicing Reiki. She also finds joy in spending time with her cats and staying connected to nature and creativity—values she brings into her therapeutic practice.