Therapist in Lexington, Kentucky Alexandria Todd, Therapist

Alexandria Todd, M.Ed, LPCC, NCC, CADC helps individuals across Kentucky reclaim their sense of stability, self-worth, and purpose through evidence-based, person-centered care. She works with children, adolescents, and adults in individual therapy, creating a safe and supportive space to address life’s challenges with honesty and resilience. Whether clients are navigating anxiety, depression, or the impacts of trauma and substance use, Alexandria meets them with compassion, curiosity, and the tools needed to move forward.

Alexandria brings a focused and empowering approach to treating substance use, anxiety, and grief. She understands that healing is not linear and that each client’s journey is uniquely shaped by their lived experience. Drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she helps clients build effective coping strategies, develop emotional regulation skills, and challenge patterns of negative thinking that often stand in the way of growth. Her clinical style is collaborative, structured, and deeply human—focused on supporting individuals in reconnecting with themselves and their values.

In addition to her core areas of focus, Alexandria provides therapy for those experiencing later life transitions and depression, as well as those involved in adoption or foster care. She also works closely with clients offering culturally competent & inclusive care. Clients who work with Alexandria often describe feeling more grounded, empowered, and capable of meaningful change. She also offers support for those navigating complex family dynamics and shifting personal narratives shaped by shame, loss, or survival.

Outside the therapy room, Alexandria finds joy in finding resources that support others and creating motivational content. She’s passionate about building frameworks that uplift others, sharing affirmations, and helping people feel seen, understood, and supported in both personal and professional spaces.