Katie Phillips, Therapist

Katie Phillips, LCSW, helps adults, couples, and families in Massachusetts navigate life’s challenges with practical strategies, emotional insight, and compassionate guidance. Through individual, couples, and family therapy, she supports clients experiencing stress, anxiety, and relational difficulties, creating a safe space to explore emotions, build coping skills, and strengthen connections. At LifeStance Health, Katie is dedicated to fostering growth and resilience for her patients across the state. She is particularly passionate about working with clients dealing with ADHD, anxiety, and women’s mental health concerns. Katie’s approach emphasizes understanding the unique experiences that shape each person’s emotional world and relationships. She collaborates with clients to develop concrete strategies for managing symptoms, improving communication, and navigating life transitions. Her focus includes supporting clients from adoption or foster care backgrounds, as well as those in the LGBTQ+ community, while offering additional areas of expertise as needed. Katie integrates Cognitive Behavioral Therapy (CBT), mindfulness practices, and couples or family counseling techniques to help clients achieve meaningful change. She emphasizes skill-building, emotional regulation, and enhanced interpersonal functioning, guiding clients toward goals that reflect their values and strengths. Her work with adults and couples addresses common concerns such as depression, anxiety, relationship stress, reproductive challenges, and school avoidance, while also providing additional individualized support as appropriate. Outside of her clinical work, Katie enjoys reading, playing video games, watching movies and comedy, baking, hiking, traveling, and spending time with cats. These hobbies support her sense of balance and creativity, which she brings to her therapy practice. Katie Phillips provides individual, couples, and family therapy through LifeStance Health and serves clients throughout Massachusetts.