Matthew Rinaldi, Therapist

Matthew Rinaldi, a licensed clinical social worker at LifeStance Health, provides individualized therapy for teens, adults, and seniors across Massachusetts. With a compassionate, client-centered approach, Matthew supports individuals navigating challenges such as anxiety, depression, and trauma. His holistic style emphasizes trust-building, collaboration, and empowerment, guiding clients to create sustainable goals and meaningful change in their lives. Matthew is especially passionate about helping individuals with a history of trauma, including those managing post-traumatic stress from military or first responder experiences. He is dedicated to supporting those facing life transitions—whether it’s adjusting to midlife, dealing with grief, or navigating the complexities of aging. Through the use of evidence-based interventions like Cognitive Behavioral Therapy (CBT) and Exposure Therapy, he helps clients regain a sense of control and resilience, while reinforcing their personal strengths and sense of self. In addition to his work with the general adult population, Matthew has experience supporting first responders, military veterans, and individuals experiencing ADHD or childhood behavior challenges during adolescence. His therapeutic work is rooted in empathy and advocacy, with a focus on helping each person feel seen, heard, and understood. Outside the therapy room, Matthew enjoys rucking, going to the gym, and taking scenic drives through the back roads of New England. He finds inspiration in the arts and enjoys cooking as a creative outlet. He is proud to serve individuals and families throughout Massachusetts, providing thoughtful, personalized care designed to help clients heal and thrive.