AJ Villa Laura, Therapist

AJ Laura is committed to helping individuals in Massachusetts navigate life’s challenges through trauma-informed care and a compassionate, person-centered approach. Serving patients across the lifespan, from young children to seniors, AJ provides individual and group therapy to support those dealing with anxiety, depression, trauma, and substance abuse. They specialize in creating a safe and affirming space where clients feel understood, empowered, and equipped to work through complex emotional and behavioral issues. AJ is particularly passionate about supporting individuals who have experienced trauma, including those dealing with PTSD, gender identity concerns, and childhood behavioral issues. They utilize a diverse set of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) to tailor treatment to each client’s unique needs. Additionally, AJ has a strong focus on helping clients manage midlife transitions, grief, and challenges related to medical conditions or health psychology, providing a holistic approach to emotional well-being. One of AJ’s key areas of expertise lies in working with populations often underserved in mental health care, including the LGBTQ+ community, military veterans, first responders, and individuals on the autism spectrum. Their trauma-informed approach and dedication to evidence-based practices ensure that these populations receive the specialized care and support they need. They also have extensive experience assisting families involved in adoption and foster care, helping them navigate the emotional complexities that often arise in these situations. Outside of their clinical practice, AJ enjoys spending time outdoors, particularly hiking and exploring nature. They are an avid reader and writer, finding creative outlets in both literary and culinary pursuits. AJ’s personal commitment to mindfulness and balance complements their professional dedication to helping clients build resilience and achieve personal growth. AJ Laura proudly serves patients across Massachusetts, helping individuals and families build healthier, more fulfilling lives.