Yasmeen Abu Alsaoud, Therapist

Yasmeen Abu Alsaoud helps children, teens, and adults build coping skills, emotional balance, and confidence through compassionate, evidence-based therapy. Serving patients throughout Massachusetts, she provides individualized mental health care that meets people where they are and supports meaningful, sustainable change. Yasmeen works with children and adolescents, teens, adults, and seniors, tailoring treatment to each stage of life and the unique challenges that come with it. Her clinical focus includes treating anxiety, depression, and ADHD, with care that emphasizes practical tools and thoughtful self-understanding. Yasmeen also supports individuals managing the emotional impact of medical conditions and chronic illness, helping clients navigate stress, identity changes, and daily functioning while maintaining quality of life. In addition to these primary areas, she offers support for a range of other mental health concerns affecting children, teens, and adults. Yasmeen uses an integrative therapeutic approach that incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies. Sessions are collaborative and skills-focused, helping clients develop healthier thought patterns, improve emotional regulation, and increase psychological flexibility. Her work is grounded in creating a safe, affirming space where clients feel supported while working toward clearly defined goals. Outside of her clinical work, Yasmeen enjoys creative expression through art and writing and values spending time caring for her dog, Luna. She brings creativity and curiosity into her therapeutic style, encouraging problem-solving that feels both practical and personal.