Ali Kay Bollman, Therapist
Alison Bollman is a licensed graduate social worker in the state of Minnesota, practicing since 2020. She completed her Master of Social Work Degree in Clinical Mental Health at the University of Minnesota and has gained valuable experience providing individual and family therapy in community-based, school, and clinical settings.
Ali approaches therapy with a holistic, collaborative, and person-centered focus, emphasizing the importance of self-awareness. She is dedicated to helping clients explore how past experiences shape their present lives, their relationships with themselves and others, and the beliefs that may no longer serve them.
One of Ali’s core beliefs is that the therapeutic alliance is fundamental to the healing process. She works to build a trusting, warm, and open environment in which clients feel comfortable and supported. She welcomes and affirms all individuals, their experiences, and their identities, and strives to help clients access their most powerful, unique, and authentic selves.
Ali has experience working with a range of issues, including anxiety, life transitions, stress reduction, relational stressors, autism, life challenges, depression, identity exploration, self-esteem, communication, and conflict resolution.
Regardless of where a client is starting from, Ali is committed to meeting them where they are and supporting them on their journey.
Provider Introduction
Types of Care & Ages Served
- Individual Therapy: Ages 15-26
- Family Therapy: Ages 15-26
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Family conflict
- General relationship issues
- Marital stress or divorce
- Panic attacks
- Premarital counseling
- Stress management
- ADHD
- Attention & focus
- Autism: generally independent
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Childhood behavioral issues
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Focus, concentration & memory
- Gender identity
- Intellectual challenges: generally independent
- LGBTQ+
- Menopause & perimenopause
- Other women's health concerns
- Parenthood
- Parenting
- PMS & PMDD
- Racial identity
- Religion & spirituality
- School avoidance
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Sexual trauma
- Sleep issues or insomnia
- Social injustice
- Social skills & communication
- Sports performance
- Stress from ongoing health issues
- Trauma & PTSD
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Anxiety
- Family conflict
- General relationship issues
- Marital stress or divorce
- Panic attacks
- Premarital counseling
- Stress management
- ADHD
- Anger issues
- Attention & focus
- Autism: generally independent
- Caregiving
- Childhood behavioral issues
- Depression/feeling down
- Gender identity
- LGBTQ+
- Parenting
- School avoidance
- School behavioral issues
- Self-esteem
- Sleep issues or insomnia
- Social skills & communication
- Sports performance
Insurances Accepted
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
University of Minnesota - Twin Cities
New patient?
Book Appointment OnlineFrequently Asked
Questions
Please use our online form to schedule an appointment with Ali Kay Bollman. You can also call 763-421-5535 to have someone assist you.
Ali Kay Bollman generally accepts new patients but there could be a waitlist.
Please call 763-421-5535 to find out Ali Kay Bollman's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Ali Kay Bollman:
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 763-421-5535 to see how we can help.
Ali Kay Bollman is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Ali Kay Bollman works at:
Yes, Ali Kay Bollman does offer online telehealth visits.
Yes, Ali Kay Bollman is currently offering in-office visits at the following location: