Janee Anez, Therapist

Janee Anez, LICSW, is a dedicated therapist at LifeStance Health, who helps individuals in Minnesota navigate their healing journey with a focus on fostering meaningful connections. Janee works closely with patients to create a safe, non-judgmental space where they can explore their emotions, heal from past traumas, and build supportive relationships with family, friends, and the broader community. Janee specializes in treating a range of mental health challenges, particularly anxiety, depression, and trauma-related conditions like PTSD, for both teens and adults individually or in a group or family setting. While passionate about helping individuals process grief, Janee also helps individuals cope with anxiety, overcome the lingering effects of trauma, and uses Cognitive Behavioral Therapy (CBT), Family Therapy, Internal Family Systems, and Trauma-based therapy to address their concerns while ensuring each treatment plan is tailored to each client’s unique needs. Janee serves diverse populations, including those involved in adoption and foster care. She particularly enjoys supporting individuals who may be exploring therapy for the first time.